Pelvic floor · Pre & postnatal
Women's Health
Specialised physiotherapy for pelvic health, pregnancy and postnatal recovery.
01 · Conditions we treat
What we see
every day.
Not sure if your case fits? Get in touch and we'll point you to the right care.
Pelvic floor dysfunction
Urinary incontinence
Prolapse
Pregnancy-related back & pelvic pain
Diastasis recti
Postnatal recovery
Caesarean & perineal scar care
Menopausal MSK & pelvic concerns
02 · What to expect
Our approach.
Our women's health physiotherapists are trained in pelvic floor, pre/postnatal care, and gynaecological rehabilitation — services that are under-provided and often shrugged off in general-practice settings.
Patients can expect
01
60-minute initial assessment
02
Private, consent-led examination
03
Individualised pelvic floor program
04
Pregnancy-safe exercise prescription
05
Postnatal return-to-exercise plan
03 · Treatments we offer
The full toolkit.
Internal & external pelvic floor assessment
Pelvic floor strengthening & downtraining
Biofeedback
Pregnancy-safe exercise
Diastasis rehabilitation
Scar tissue release
Return-to-running postnatal
06 · FAQ
Women's Health, answered.
Is internal examination always needed?
No. It is offered, explained, and only done with your explicit consent. Many plans progress without one.
When can I start postnatal physio?
Gentle assessment from 6 weeks post-vaginal or 8 weeks post-Caesarean. Earlier if cleared by your OB.
07 · Related
