Therapeutic · Recovery
Massage Therapy
Therapeutic and recovery-focused massage, prescribed as part of your plan.
01 · Conditions we treat
What we see
every day.
Not sure if your case fits? Get in touch and we'll point you to the right care.
Sports recovery
Muscular tension & tightness
Stress-related pain
Post-event recovery
Chronic postural strain
02 · What to expect
Our approach.
Our massage therapists work alongside physios and chiros to support recovery, manage chronic muscular tension, and accelerate return to training. Sessions are outcome-oriented and coordinated with the rest of your care team.
Patients can expect
01
Brief intake & treatment plan
02
60 or 90-minute session
03
Targeted to your presenting complaint
04
Integrated with physio / chiro notes
05
Home self-care guidance
03 · Treatments we offer
The full toolkit.
Deep-tissue massage
Sports & recovery massage
Myofascial release
Trigger-point therapy
Pre/post-event massage
Relaxation & stress-reduction
06 · FAQ
Massage Therapy, answered.
Will insurance cover massage?
Therapeutic massage as part of a physio-prescribed plan is often covered. Stand-alone wellness massage is typically self-pay. The portal checks both.
Can I book massage without a physio visit?
Yes, though we recommend starting with an assessment if you have an injury or chronic pain.
07 · Related
